Ma Strength Seminar - 1 Day Seminar January 7th 2017
Ma Strength Chinese Weightlifting technique & coaching clinic.
- 1 Day Seminar ( Sports Science, Programming, Technique,Personal Instruction )
- Saturday January 7th
- 8AM-5PM ( 1 hour break @1PM )
PREFERRED HOTEL PRICING ( Transportation from hotel to gym provided by Steven D's )
( https://resweb.passkey.com/Resweb.do?mode=welcome_ei_new&eventID=15564808 )
Use Chinese weightlifting methods to improve your snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength: Ma Jianping and Manuel Buitrago. In this unique weightlifting clinic you will:
- Learn Chinese weightlifting technique using Coach Ma’s learning progression for the snatch, clean, and jerk.
- Have your lifting evaluated individually and within a group setting to learn from others, and Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.
- An overview of the Chinese weightlifting system
- Training philosophy & programming
- Gender differences in training
- Assistance exercises for snatch, clean, and jerk
- Programming design for beginner, intermediate, and advanced lifters
- An overview of recovery methods
Ma Strength Chinese Weightlifting Technique Clinics are now eligible for CEUs through the NSCA & NASM
To learn more about Ma Strength check out there website at http://www.chineseweightlifting.com